Jj smith 30 day green smoothie pdf

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Losing weight can be one of the most frustrating experiences on earth. About 95 percent of all people who lose weight gain it back in three to five years, according to nutritionist, JJ Smith. Embarking on JJ’s, custom designed 10-day smoothie cleanse allows participants to retrain their taste buds, craving healthier foods. Made up of supernutrients from leafy greens and fruits, green smoothies are filling, healthy and enjoyable to drink. Place spinach and water into blender and blend until mixture is a green juice-like consistency. Stop blender and add remaining ingredients. 10 day green smoothie cleanse by jj smith 1.

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